After many years of research at Penn State University, Rolls wrote “Volumetrics: Feel Full on Fewer Calories” in 2020. The key principle of the volumetrics food plan is to load up on foods that are ...

Dorsey Hernandez turned to the duodenal switch weight-loss surgery after obesity took a toll on her health. Doctor describes ...

I realized that being in recovery is a middle place between sickness and healing.

That heavy, stretched feeling after a meal, the so-called ‘food baby,’ is usually blamed on junk food consumption or a boozy ...

Influencers are sharing everything they eat in a day as part of a viral social media trend but is this fuelling unhealthy ...

Kristin Davis got candid about the "thinness issue" she had while filming Sex and the City, and how Sarah Jessica Parker ...

Drummond calls these casseroles her Ultimate Breakfast Bakes, and you can tailor them to your liking. Drummond first starts by cooking up some sausage and bacon bits before whipping up her eggs. She ...

An anthropologist highlights the revolutionary role of the practice, which was often led by women, and was just as crucial to ...

The former head of the US Food and Drug Administration is testing the Trump administration’s commitment to “Make America Healthy Again” with a challenge to crack down on some of the key ...

Cleaning up is a game where each level is trashed and you're as a brand new cleaning gig worker with a vacuum.

The historic Club House in Lake City is locked up for now, but it may soon get the repairs it needs now that city council members voted unanimously to deed the building back over to the Woman’s Club.

A chip addict who ballooned to 280 pounds scoffing down four bags a day managed to lose half her body weight naturally — without using any jabs.