Training in your 40s requires a smarter, more balanced approach, and the right split can make all the difference. This guide ...

Build muscle from home with this 5 Day Dumbbell Only Workout Split. Follow along as we train chest, shoulders, back, legs, ...

Bahamian bodybuilders and fitness enthusiasts showed up and showed out at the 2025 National Physique Committee (NPC) ...

ONE WAY SAMUEL likes to think about organizing the muscle groups of the body is by dividing them into two groups: The main ...

Who says official meetings have to be all serious? Fresh from their historic World Cup win, the players were in high spirits when they met Prime Minister Narendra Modi in Delhi on Wednesday. What ...

ServiceNow just announced a 5-for-1 split, subject to shareholder approval. Netflix is planning a 10-for-1 split in November, which will be the company's third. A stock split doesn't impact the ...

CARBONDALE — Southern Illinois’ women’s swim and dive team spent Friday and Saturday in Champaign, taking on in-state rivals Illinois and Illinois State. While the Salukis fell to the Illini, 212-134, ...

DuBOIS, Pa. – Pennsylvania Highlands Community College earned a split in a tri-match with Penn State Beaver and Penn State DuBois in nonconference women’s volleyball action Monday night. The Black ...

The Harvard women’s volleyball team (3-8, 2-1 Ivy) maintained its winning conference record in its conference roadtrip to New York. Its odyssey to Ithaca against Cornell (8-5, 3-0) ended on the wrong ...

MUNCIE, Ind. - - All nine members of the Ball State women's golf program will be in action Monday and Tuesday, as the Cardinals split for a pair of meets to open the month of October. Along with the ...