Half of British adults regularly take supplements, but which ones do we actually need, and with pills, sprays and gummies available, what form is best?

A study conducted at the Botucatu School of Medicine at São Paulo State University (FMB-UNESP) in Brazil has shown that ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Nutrient needs for men Men aren't necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the ...

New research exposes critical gaps in women's supplement studies. Female-specific nutritional needs remain understudied despite women being the primary supplement consumers.

The USA prenatal vitamin supplement market is poised for robust expansion, with projections estimating the market will climb ...

Vitamin C is one of the safest and most effective ... Moyad says there is no real downside to taking a 500-milligram supplement, except that some types may irritate the stomach.

Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...

Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken ...