We're sure you know by now that you should include protein in your diet for muscle gain, fat loss, and, well, your overall ...

Choose a protein powder that matches your goals and dietary needs. Prioritize low-sugar, independently-tested options with ...

WeNatal, the pioneering fertility and prenatal supplement brand created for both women and men, today announced the launch of Protein +, the first doctor-formulated 3-in-1 protein powder for both moms ...

Protein plays a key role in effective weight loss. Find out how much protein is needed for long-term weight loss.

For years, protein shakes have been hailed as the magic potion for muscle gain and recovery. Every gym-goer in India seems to have one in their shaker, from early-morning joggers to hardcore ...

Protein - but make it better.

Need a healthy energy boost? Try these four simple, guilt-free protein ladoo recipes that support muscle recovery and keep ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

And people should think carefully about what they eat to meet those needs. “On social media, it’s like everyone’s worried ...

Today, protein-fortified foods and protein supplements form a market worth tens of billions of US dollars, with fitness ...

There’s nothing scarier than finding out that the protein powder you’ve been using for months to years might be contaminated with—gulp—lead. That was the major headline in recent weeks after Consumer ...

When designing a daily diet to meet your protein goals, it’s understandably intimidating to know where to begin. In the ...