Intricate and adaptable, scientists continually uncover mind-blowing details. You might think you know the basics, but female ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

The U.S. government announced major design changes it wants to implement to make the female version of the vehicle crash test ...

Senior writer Liza Corsillo is gathering the best early Black Friday toy deals (because why not get your holiday shopping done early?), and this customizable American Girl is one of her top picks.

It is Dubai’s — and the wider GGC’s — future that Brecka is determined to make more healthy. Last month, Brecka headlined the ...

Georgina Cox, 34, from Middlesbrough, has accused the company of using the slogan 'Wear The Damn Shorts' she says was taken ...

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips). Pressing lower back into floor and engaging abs, slowly extend and lower right ...

Selfish Supps, the women’s sports nutrition brand that recently launched in the UK, has just dropped its biggest ever Black ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

As our resident wardrobe-basics expert, I also put many of Quince’s new clothing staples under my fashion microscope, from pebbled leather fanny packs to soft cashmere sweaters. The brand’s early ...

“The key to aging well is to build muscle,” says Antonietta Vicario, chief training officer at fitness app Pvolve, which ...