Identifying the symptoms can help you steer patients to solutions, including a wrist brace, steroid injections and, in ...

Pittsburgh Steelers quarterback Aaron Rodgers (left wrist) returned to practice on Thursday after missing Wednesday's session ...

Aaron Rodgers might get a chance to say goodbye to one of his favorite places after all. Pittsburgh coach Mike Tomlin said Tuesday there’s a chance that Rodgers and his fractured left wrist could ...

I recently started doing wrist exercises at my two weekly seated exercise classes for seniors, many of whom have arthritic ...

Gluing yourself to a chair or couch for prolonged periods can tighten the hip flexors (the muscles at the front of your hip that help lift your leg) while simultaneously weakening the glutes, Pavao ...

Many repetitive movements, like typing and playing tennis, can cause forearm pain. Rest, ice, compression, and elevation (RICE) can help relieve pain from strains or sprains. Wrist rotations and ...

A new analysis looked at how various forms of exercise affected pain, mobility, and quality of life for people with knee osteoarthritis. Study participants had the best results with low-impact cardio ...

The iliotibial (IT) band is one of those areas we don't think much about until it's too late. Poor form during exercise, weak glutes and hip flexors, and repetitive movements like running, walking and ...