Proudly minted in the United States, this 99.9% pure silver coin celebrates the 250th anniversary of the United States Marine ...

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair ...

For one month, I took on the challenge of walking an hour a day, six days a week, at 6 a.m. or 6 p.m. Here's what I noticed, and whether or not I'd recommend it.

Find out what your zodiac sign buys on Black Friday and what it truly needs to thrive. Astrologer's tips ✨ Dear friends of ...

Leading international schools group Nord Anglia Education announced today that four of its schools have been shortlisted for ...

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.

Sonakshi Sinha revealed her 30 kg weight loss journey, achieved over 2.5 years, was driven by health, not vanity. She struggled with being overweight since childhood, finding her turning point at 18.

A customer who starts with leggings and ends up buying running shoes, yoga mats, sports bras, hoodies, and gym bags is a high ...

IT was the day before her birthday and Carly had hit rock bottom. Her husband was planning to take her shopping for new ...

"When I bought my first property, going abroad, the easyJet, coffee, gym, Netflix lifestyle didn't exist. I used to walk to ...

Yoga is famously quadricep-dominant, and Warrior 1 strengthens the quads of the front leg while engaging the glutes, core, ...

Vedic astrology's shadow planets, Rahu and Ketu, influence life with karmic forces, potentially causing confusion and obstacles. Astrologers recommend ...