Pregnancy in 40s: Health tips by doctors and treatments to keep in mind

Women are increasingly embracing motherhood in their forties. Modern fertility treatments and a focus on health offer new ...
Yoga with Kassandra on MSN

30 min Morning Yoga - Yoga at Home to FEEL GREAT

Start your day with this 30 minute intermediate vinyasa flow full body yoga class. Join the 30-Day Yoga & Pilates Morning ...
Onlymyhealth

The Growing Yoga Trend That Keeps You Hanging Mid-Air

Aerial Yoga is a unique blend of playfulness with discipline offering plenty of mental and physical health benefits An Aerial ...
Sassy Sister Vibes on MSN

Women Over 40 Reveal the Unexpected Hobbies That Bring Them Joy and Fulfillment

Turning 40 often means juggling a lot—work, family, and everything in between. Many women find themselves searching for ...

6 Weekend Things to do Around Colorado Springs and beyond: Bear Run, Top Gun: Maverick, Women’s Expo

Saturday Hundreds of big bears and bruin youngsters will take over Bear Creek Park and Nature Center Saturday morning but never fear because it’s all in fun for the 11th annual Bear Creek Bear Run 3K ...

Read the complaint that led to Dirytlicious’s downfall in Provo — and what the dance program’s supporters had to say

Provo removed the popular dance fitness classes from its recreation center in June, about a month after it received this complaint.
Kawowo Sports

Move For Her: UWOCASO conducts successful breast cancer dance work out at Lugogo

Uganda Women’s Cancer Support Organization (UWOCASO) organized a Dance work out session at the Lugogo Hockey grounds in Kampala.