Start your day with this 30 minute intermediate vinyasa flow full body yoga class. Join the 30-Day Yoga & Pilates Morning ...

Turning 40 often means juggling a lot—work, family, and everything in between. Many women find themselves searching for ...

Provo removed the popular dance fitness classes from its recreation center in June, about a month after it received this complaint.

Beautiful Strengths of Indigenous Communities, Infant Music Together Workshop, Blacksmithing 101 — Forge a Wall Hook and more ...

In a provocative statement, BJP's MLA Gopichand Padalkar has stirred debate by recommending that Hindu college women practice yoga in the comfort of their homes. He alleges a 'big conspiracy' aimed at ...

In honor of the series anniversary, I thought it would be fun to revisit this episode as an adult. Here are 50 thoughts I had rewatching "They Shoot Gilmores, Don't They?": 1. Who would ever say no to ...

Hilaria Baldwin has blamed her recent elimination from Dancing with the Stars on “mean girls” who successfully managed to “drown out” her fan base. Last week, Baldwin and her partner, Gleb Savchenko, ...

Eighteen-year-old Jaïra Joy from Maastricht has become the world champion in street dance, De Limburger reported. On Saturday evening, Jaïra Joy won the Red Bull Dance Your Style World Final at the ...

The Jacobson's Progressive Muscle Relaxation technique uses a repetitive muscle tensing and relaxing method to make a person become aware of changes in the body. The River of Life technique is a ...