In the hustle and bustle of daily life, keeping your body fit is often a real challenge. This is not only due to time ...

Filmed on the serene island of Maui our Healing Yoga DVD features internationally acclaimed yoga teacher Rodney Yee who guides you through five 8minute restorative yoga solutions to help relieve ...

Let go of the concept of “balance.” It might seem odd, but I’m sticking by my statement. But it’s good, healthy, even ideal for each of us to attain balance in our lives, right? In the early days of ...

Health experts agree, a key to anti-aging is yoga. Among the benefits of yoga are improved posture and balance, stress reduction and increased flexibility. Local yoga instructor Tony Khayat, who ...

Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. He spoke with Studio 512 about the barriers to entry for men in yoga, and how it can be a really beneficial ...

Kids can learn the meditating poses of yoga this summer with special events from Sing Song Yoga coming to West Michigan this summer. Sing Song Yoga is a kids’ musical yoga program in which song lyrics ...

Forbes contributors publish independent expert analyses and insights. Allison Olmsted covers lifestyle for active women as The Gear Diva. In recent years there have been a number of attempts to bring ...

An energetic life force fills Marina Mukandala. When she teaches Baptiste style yoga at Mind Body Flow, her small East Amherst studio, she evokes a blend of cheerleader, life coach and preacher. Her ...

FALL RIVER — City native and Buti Yoga instructor Tara Winterhalter has recently released a DVD for at-home yogis. The Herald News asked her about her DVD and yoga journey. 1. Why did you decide to ...

Diamond Dallas Page is a healer who believes that with hard work, money will follow. With those principles, it's no surprise that he has become a karma millionaire. A nose-to-the-grindstone mentality ...

This article was written by Kasandra Brabaw and provided by our partners at Prevention. For nearly six months, all I talked about was doing yoga. "My back hurts when I wake up," I'd say. Or "God, my ...