Sometimes it feels right to roll out a yoga mat, do a few downward facing dogs, and move on with the day. But if you’re itching for a full-body stretch and really want to spend some time with your ...

Finding a workout you love that you can do anytime and anywhere is a powerful thing. And yoga is one of those exercises that you can practice pretty much any place that's got enough room to unfurl a ...

Just as yoga is about being flexible among other things, the practice itself stretches across many areas of movement — there are various types — and it is extremely versatile. This means it varies in ...

Discover the transformative power of yoga with our latest video, specifically designed to enhance stress relief, improve ...

PM Modi releases AI yoga videos on Twitter ahead of International Day of Yoga, demonstrating poses like Shashankasana and Tadasana. The videos are available on various social media platforms like ...

Whether you’re a seasoned yogi or just trying to touch your toes, Colleen Saidman Yee is here to help you reach your yoga goals. In addition to being an international yogini, Saidman Yee is a ...

With just a week left for the International Day of Yoga, Prime Minister Narendra Modi has taken to social media platform X to share some asanas in a bid to increase awareness about Yoga and its ...

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Prime Minister Narendra Modi on Monday shared 3D animated videos of him performing yoga on Twitter to show how he remains fit. “During yesterday’s #MannKiBaat, someone asked me about my fitness ...