Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

We’ve all experienced it. While deep in a twist or a challenging, sweaty yoga practice, the teacher reassuringly mentions that twisting and building heat will release toxins from your body. But can ...

Patanjali says its wellness centres blend Ayurveda, yoga and modern diagnostics to treat over 100 ailments, offering detox ...

Dawson Detox Alex Dawson, a yoga teacher (the yoga teacher, if you ask me) who is based in Los Angeles, has been teaching for over 20 years. She’s incorporated more and more into her practice ...

Cleansing your body is very important and with certain yoga asanas you can do exactly that. Attend this master class with ...

VAIL – Spring has arrived in the Vail Valley, and the Vail Vitality Center is hosting its annual on-mat tribute, Spring Detox Flow, on April 25. Kim Fuller leads this year’s Spring Detox Flow, which ...

While nutrition is the most commonly associated method of detox, yoga – with its physical and mental benefits – can also be used. Our bodies are amazing machines, constantly filtering beneficial and ...

Who doesn’t love fall? It’s that magical time when the leaves start to change, the weather gets a little more brisk and we can break out all our cute scarves and hats. But it’s also when we start ...

With Labor Day weekend signaling the end of Summer — as commemorated by BBQ parties, weekend getaways, and some general long-weekend debauchery — it's a good time to head into the new season with a ...