CLEARWATER BEACH, Fla. — A Pinellas County native is offering a way for people to connect with nature and focus on their physical and mental wellness. Michelle Maurer teaches yoga on Clearwater Beach ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Join me for a beginner friendly yin yoga morning practice to target your hips and legs. Join the 7 DAY YOGA & MEDITATION ...

Like many of you reading this, I use YouTube multiple times per day. And for the past week, anytime I’ve watched YouTube on my computer, I’ve been distracted by the terrible, horrible, no good, very ...

If you're looking to chop your YouTube Shorts time, there's a way to curb your doomscrolling. "Setting a scrolling time limit on the Shorts feed allows for this exploration while helping users be more ...

As the festive air fills with joy and lights, it also carries rising pollution levels that strain the lungs. Practising just 10 minutes of focused yoga daily can help strengthen lung capacity, improve ...

In a city obsessed with youth and high-intensity fitness, 93-year-old Salomon Delgado has become one of California's most cherished yoga instructors. Born in Guayaquil, Ecuador, he moved to Los ...

Founded by Justine Wiltshire Cohen in 2004 in a church basement in Newton Highlands, the Down Under School of Yoga stands as one of Boston’s most esteemed yoga studios. Cohen’s yoga journey began at a ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

The Athletic Club at The Westin Riverfront Resort and Spa in Avon is celebrating National Yoga Month this September with a wide variety of special classes and a Yoga Month Challenge, where all ...

Today, yoga is a billion-dollar industry in the Western world, but its roots and journey to Boston are deeply complex, shaped by many influential figures from India who helped introduce yoga to the ...

Summer is a short and sweet time in the Vail Valley where people tend to spend as many moments as they can outdoors. From dining on patios, listening to music on a deck, watching movies in the park — ...