Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

Hyderabad's Sanjeevaiah Park buzzed with activity during Happy Streets' Children's Day celebration. Families and students ...

Shubhangi Atre brought star power and enthusiasm to Thane’s Happy Street, a lively community event that transforms roads into zones of fitness and cre ...

The Morton Fitness Center (MFC) now holds Zumba classes for a new exciting exercise routine. Classes are led by 2018 Texas ...

Get ready to wake up the person sleeping next to you. Here are dozens of funny books guaranteed to make you laugh out loud. Our editors and experts handpick every product we feature. We may earn a ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Kickboxing is famous for its high-intensity moves that combine aerobic and anaerobic exercises. The quick punches and kicks ...

Teen Takeover returned to Chippenham for its second year, offering a packed programme of free events, workshops, and sessions across the town, organised by the Local Youth Network (LYN) and supported ...