Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition. Protein is an ...
The carnivore diet isn’t just a clever name, it’s an apt descriptor of what the diet is all about: meat. While the carnivore diet has been around in some form for hundreds of years—others claim many ...