Taiwan has conducted its first urban resilience exercise. Residents of three cities practised how to evacuate and seek ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

You make sure to get plenty of exercise. You run, bike, take aerobics classes, play tennis, or otherwise work up a sweat at least three times a week. But what if you’re an entrepreneur or solopreneur ...

Due to various risk factors that are modifiable or not, an individual can fall prey to heart diseases regardless of their ...

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, ...

While oncology has relentlessly pursued progress through pharmacological and procedural advances, exercise has occupied a ...

For the third year in a row, the U.S. and partner nations, including Ukraine, have their eyes on the Black Sea’s future and ...

If this thought has crossed your mind, don’t ignore it. It may be time to reflect and reassess behaviours that feel off. An ...

Taiwan's annual military exercise, Han Kuang, begins on Wednesday as the island ramps up its defence against a possible ...