A long-term study in older adults links higher-quality diets to lower risks of hip fracture and cardiovascular death. Researchers suggest that framing bone health through heart disease awareness may ...

Waist-to-height ratio should be used in conjunction with BMI to assess overweight and obesity in children and adolescents, a ...

Don’t let the memories of school dinners turn you away – this organ meat is packed with micronutrients and is delicious when ...

Bupa research has found three in four UK adults don't know their blood pressure, and half don't know their weight.

Obesity and overweight refer to excessive fat accumulation. Addressing obesity and overweight conditions is crucial for ...

The A1C test measures a person’s average blood glucose or blood sugar levels over the past 3 months. An A1C reading of over 5.6% may be a cause for concern, but this will depend on various ...

Get moving. Even modest amounts of exercise, like half an hour a day of brisk walking, help you control weight. It’s also good for other things that put you at risk for heart disease ...

How is the NHS funded? The vast majority of public NHS funding comes from general taxation and National Insurance contributions. A small proportion of funding (1% of the total Department of Health and ...

Ready to get your game face on and put your family and friends through their paces? A good old-fashioned board game is hard to beat when it comes to bringing a group together and getting ...

Prediabetes is a condition characterized by high blood sugar levels. Some diet and lifestyle habits can help you manage your blood sugar levels and prevent the condition from progressing to type 2 ...

The following chart includes a range of BMIs for older adults, ordered by height. Included here are underweight, ideal weight, and overweight BMIs, based on guidelines provided by the National ...