Quincy Williams reveals conversations with new Jets coach Aaron Glenn on how they can improve the team's defense together

Williams has a new coaching staff, with head coach Aaron Glenn and defensive coordinator Steve Wilks taking over the Jets. Williams spent 90 minutes on the phone with Glenn when he was hired, and the new coach gave Williams areas to improve.

When Glenn became the Jets' coach, he laid the groundwork for what he expected from Williams during a phone call. "That call right there ... it was like 'All right, you have your challenge now.' ''