We all know that an adequate sleep is very important to maintain a person’s optimal health and well-being. However, deprivation of it can affect your overall health and ability to do daily activities.

There is no magic meal that can guarantee a bright mind as you age, just as there is no miracle drug to stop cognitive decline. The most crucial tactic, according to nutritionists, is to maintain a ...

Did you know that you need at least four prenatal visits during pregnancy? Prenatal care is medical care intended for pregnant women. It can help you ensure a healthy pregnancy until childbirth.

One of the healthiest vegetables and a top supplier of carotene are carrots. Compared to most vegetables, carrots have 30–40 times more carotenoids. Natural antioxidant beta-carotene is commonly ...

The National Nutrition Council (NNC) Region 02 in coordination with Cagayan Provincial Nutrition Committee represented by DNPC Corazon Baccay accompanied by Peñablanca Municipal Nutrition Committee ...

Cebu City – Why is chia seeds popular among individuals who are having a healthy lifestyle or who are into fitness? Chia seeds or Salvia Hispanica L. contain nutrients that are essential to the human ...

The Barangay Nutrition Scholar (BNS) Program is a human resource development strategy of the Philippine Plan of Action for Nutrition, which involves the recruitment, training, deployment and ...

15-17 February 2021 – NO II Aurel and NO I Laurito conducted Basic Course Training for Barangay Nutrition Scholars (BNS) and Monitoring and Evaluation of Local Level Plan Implementation Protocol ...

the region produced a total of 3.1 metric tons – the highest among the regions. Other farm products include rice ...

the largest city in the Philippines outside Metro Manila. Industrial products from the region include construction materials ...