There was doubt around Joe Skipper’s fitness leading into Ironman New Zealand last weekend, but that was crushed along with ...

*Calculate your FTP by taking 95 per cent of the average power you produced during the 20 minute main test. Alternately, you ...

The Spanish city of Valencia is a popular location for sporting events and will welcome athletes this year for the first time ...

It is wise to pause hard sessions in the pool until you’ve addressed technique challenges. The goal is not to transform your ...

Swiss pro Imogen Simmonds has been provisionally suspended for doping. The ruling stems from an out-of-competition test on ...

Its design seems to go beyond the usual bells and whistles, referencing valves, buttons and “electronic communication ...

The first Ironman race of the season is in Taupo, New Zealand this weekend. Besides a big pool of pro athletes from its home ...

Sprint work can be the main focus of a pool session or incorporated into a longer workout. Always tackle the sprint sets ...

The high-volume training approach is also a trap that many pros fell into following in the footsteps of the Norwegians and ...

Fibre is know to help reduce inflammation by promoting the growth of certain gut bacteria. Inflammation has been linked to ...

One of the most historic race venues in Canadian triathlon is hosting this year’s Age Group Cross National Championships. The ...

Ironman’s new penalty rules announced yesterday is in lock step with World Triathlon’s recent competition rules update.