Despite your best intentions, these phrases often hurt more than they help. Here’s what to say instead to better support a ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Emergency room visits for tick bites are at a six-year high. Here’s how to prevent tick bites, and what to do if you get ...

A new strain of COVID-19, XFG, is spreading rapidly across the world, including in the United States. Anecdotally, people who ...

"Leaky gut syndrome is not a medical diagnosis," she says. "Instead, it's a popular term that's often used to describe ...

Anhedonia is a common symptom of depression, as well as other mental health conditions like bipolar disorder and ...

When Should You Walk After a Meal? While experts have mixed opinions on exactly how soon to walk after meals, they generally agree that it’s good to get moving as soon as you can — ideally ...

Low appetite, nausea, and vomiting are common side effects of metastatic HR+/HER2- breast cancer treatment. These tips can help you stay nourished.