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Despite your best intentions, these phrases often hurt more than they help. Here’s what to say instead to better support a ...
Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.
Emergency room visits for tick bites are at a six-year high. Here’s how to prevent tick bites, and what to do if you get ...
A new strain of COVID-19, XFG, is spreading rapidly across the world, including in the United States. Anecdotally, people who ...
"Leaky gut syndrome is not a medical diagnosis," she says. "Instead, it's a popular term that's often used to describe ...
Anhedonia is a common symptom of depression, as well as other mental health conditions like bipolar disorder and ...
When Should You Walk After a Meal? While experts have mixed opinions on exactly how soon to walk after meals, they generally agree that it’s good to get moving as soon as you can — ideally ...
Low appetite, nausea, and vomiting are common side effects of metastatic HR+/HER2- breast cancer treatment. These tips can help you stay nourished.
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