A new strain of COVID-19, XFG, is spreading rapidly across the world, including in the United States. Anecdotally, people who ...

Despite your best intentions, these phrases often hurt more than they help. Here’s what to say instead to better support a ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

Anhedonia is a common symptom of depression, as well as other mental health conditions like bipolar disorder and ...

Emergency room visits for tick bites are at a six-year high. Here’s how to prevent tick bites, and what to do if you get ...

Many people with autoimmune diseases are initially misdiagnosed with psychiatric conditions. Here’s why you shouldn’t accept ‘it’s all in your head’ for an answer.

In the morning, as light exposure increases, your brain stops producing melatonin, a hormone that regulates your sleep-wake cycle and makes you feel sleepy. Your body temperature also rises ...

Grain-free paleo (Paleolithic) diets are a popular eating style today, based on the premise that prehistoric humans ate in a healthier way than people do today. A new study, however, suggests that ...