Chuck Norris doesn’t age – he just keeps finding new ways to outdo time. With multiple black belts across different disciplines, two martial arts systems to his name, and a long-standing dedication to ...

In a new BBC documentary, Men of the Manosphere, a participant named Jack talks through his experience of a 100+ day semen-retention journey. ‘No wanking, no sexual intercourse, no interactions with ...

Not all protein bars deserve a spot in your gym bag. These experts reveal the key ingredients and the ideal protein-to-calorie ratio ...

He never lost a college match, won an Olympic gold medal, and as a college coach has built the most dominant program in NCAA wrestling—and maybe college—history. He’s not done yet.

From unexplained fatigue to erectile dysfunction, these early warning signs could point to something more serious ...

A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal products, especially those high in cholesterol such as eggs, liver, and ...

While you can’t steal Snoop’s swagger, you can steal his strategies, which we remixed with insights from sports psychologist Michael Gervais, Ph.D., who has helped NFL teams and Olympians excel and is ...

It sounds simple, but “The Standard Is The Standard” reshaped practice, medical decisions, and leadership in Pittsburgh. Hines Ward, Ryan Clark, and Ryan Shazier reveal the small moves that made the ...

Greg Olsen played 14 years in the NFL and now coaches his three children in various sports and founded Youth Inc, a kids-sports focused podcast.

Everyone’s favorite TV soccer coach is coming back soon for season four. Turns out, sports psychologists and performance experts love his mantras too.