A personal trainer outlines how to perform five strength-training exercises to lose weight and build muscle in your 50s.

President-elect reportedly obsessed over birds being killed by wind turbines and complimented Prince William’s ‘modern’ beard ...

Nina King says that Ozempic's rise could shift beauty standards away from thinness as it becomes more accessible.

Most people experience it, and it’s part of the weight loss process. New research shows that getting enough sleep and ...

In today's fast-paced world, many individuals struggle with weight management and finding effective solutions for their ...

According to the CDC, symptoms could include: A change in bowel habits. Blood in or on your stool (bowel movement). Diarrhea, ...

When it comes to weight loss drugs, Ozempic has become a phenomenon. With nearly $14 billion in sales in 2023, it shows no ...

There can be multiple roadblocks on the journey to losing weight. There even are possible body functions that can stall weight loss or even cause weight gain, but luckily, there ...

Americans are getting slimmer. The rise of GLP-1 medications has transformed the way Americans lose weight, and the data supports that: ...

Big Brother alum Derek Frazier is celebrating a big milestone in his weight loss journey. On Dec. 30, the 33-year-old — who ...

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.