Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

The Bengaluru master class represents a special opportunity for Zumba fans across India to experience Beto's expertise firsthand. The event will bring together movement, music, and community in a ...

At some point over the past few years, something quietly shifted in gyms, homes, and conversations around fitness. The ...

“First of all, just put moisturizer on...not just on your face, put it on your neck, put it on your hands, it feels better,” ...

If one of your health goals is to support your brain, you can probably already name a few hobbies that have an impact. After ...

Nothing beats getting fresh air for a bit of respite from routine, especially if you live and work in the concrete jungle.

Nurse-approved running shoes, celeb-loved slides, the Sambas everyone's clamoring for and more — prices start at just $18.

Residents in the Rio Grande Valley want to remind themselves, and the nation, that the region is more than a political ...

The Atwater Senior Center distributed Thanksgiving meals on Friday to ensure community members have holiday dinners.

Celebrity fitness coaches Jim and Toni Saret have helped Kapamilya celebrities and their Star Magic family in their physical ...

The Hardeeville Recreation Center opened in July 2021 and has since served over 100,000 people. On July 31, 2021, the 35,000 ...

A charity supporting deaf people has launched a new project after being awarded £19,450 in funding from the National Lottery. Wolverhampton-based charity Zebra Access, which provides support for deaf ...