Jul 12, 2024 · The most popular bodybuilding message boards!

Feb 7, 2015 · am I too old to start competitive bodybuilding I have become addicted to weight training and am halfway there to looking ripped. I only started weight training 6 months ago and I have made …

Sep 26, 2019 · Just to quickly introduce, im 26 y/o and currently 7 weeks out from my first competition IFBB classic bodybuilding. I don't know my weight category yet but it will be newbies and i plan to …

Apr 14, 2010 · The most popular bodybuilding message boards!

Teen Bodybuilding Teen Misc. Teen Workout Logs Over Age 35 Over 35 Workout Journals Over 35 Misc Female Bodybuilding Journaling Female Misc. Company Promotion Powerlifting/Strongman …

Apr 10, 2008 · Reps and muscle building confusion! I have been reading loads of threads about reps and sets and i don't know if i got it right. gained muscle, example: 4 sets - 10 reps and lift as much as …

Mar 16, 2023 · Hi all. I’m a novice lifter (less than 6 months in gym) and I’m switching from a 4 days/week UL workout to a 3 days/week full body. I tried to build a workout in order to reach from 12 …

Jun 7, 2016 · The most popular bodybuilding message boards!

Nov 26, 2009 · The most popular bodybuilding message boards! Research has suggested that Beta Alanine works well with carbohydrates. This could be particularly beneficial after exercise, by …

Sep 17, 2015 · What backpack should i get for school thats aesthetic? - Page 2 - Bodybuilding.com Forums Community Forum Actions Quick Links Forum » More General Categories » Misc. »