Cereals are the world's largest crops, and are therefore staple foods. They include rice, wheat, rye, oats, barley, millet, and maize (corn). Edible grains from other plant families, such as …

Nov 28, 2024 · Registered dietitians share their picks for the healthy cereal brands that are low in sugar and high in fiber, whole grains, and protein.

Oct 30, 2025 · Ten of the healthiest breakfast cereal choices. These options are high in protein and fiber, with minimal amounts of added sugar and fat.

Dec 7, 2025 · See the healthiest cereal brand at the grocery store, per multiple registered dietitians. This brand has many cereals that prioritize protein, fiber, and more.

Dec 7, 2025 · Some breakfast cereals deliver little more than a big dose of sugar while others can also provide some valuable nutrients, partly thanks to manufacturers fortifying the products. In …

Apr 25, 2025 · What is the healthiest cereal? Examples of nutritious cereals include oatmeal, whole wheat cereals, and muesli with fruit or yogurt. However, no single option will suit all …

The healthiest cereal varieties meet a clear set of criteria: they are made with whole-grain ingredients, are low in or free from added sugars, and are high in dietary fiber.

Jan 16, 2025 · These convenient and nutritious options offer a quick and easy breakfast solution for busy families. From classic options like Cheerios and Corn Flakes to more modern choices …

Jul 14, 2025 · To find the healthiest cereal brands, we considered the number of grams of sugar, fiber, and protein, as well as the types of sugar and fat.

May 29, 2025 · This guide is crafted for cereal lovers and those looking to explore new breakfast options. Here are some reasons why you’ll appreciate learning more about cereals: