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  1. Diabetes treatment: Can cinnamon lower blood sugar?

    Apr 4, 2023 · Is it true that cinnamon can lower blood sugar in people who have diabetes? Despite many studies, it isn't clear whether cinnamon helps lower blood sugar in people with diabetes. Some …

  2. High cholesterol treatment: Does cinnamon lower cholesterol?

    Does cinnamon lower cholesterol levels? There's little evidence that cinnamon can lower your cholesterol, so cinnamon isn't recommended to treat high cholesterol. Although some cholesterol …

  3. Diabetes foods: Can I substitute honey for sugar? - Mayo Clinic

    Jul 3, 2025 · I have diabetes, and I'm wondering if I can substitute honey for sugar in my diet? Generally, there's no advantage to substituting honey for sugar in a diabetes eating plan. Both honey and sugar …

  4. Creamy butternut squash soup - Mayo Clinic

    May 7, 2024 · 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 cup cornstarch 1/4 cup cold water 1/4 cup half-and-half Directions Heat the olive oil over medium-high heat in a large soup pot Add the …

  5. Reactive hypoglycemia: What causes it? - Mayo Clinic

    Apr 13, 2023 · Hypoglycemia is the medical term for low blood sugar. Reactive hypoglycemia, sometimes called postprandial hypoglycemia, happens when blood sugar drops after a meal — …

  6. Artificial sweeteners: Any effect on blood sugar? - Mayo Clinic

    Feb 18, 2025 · Artificial sweeteners, also called sugar substitutes, offer the sweetness of sugar without the calories.

  7. Apple cinnamon muffins - Mayo Clinic

    May 21, 2016 · In a medium bowl, combine the flour, 1 cup sugar, oats, flaxseed, 2 teaspoons cinnamon, baking powder and salt. Turn the mixer to low speed. Slowly add the dry ingredients to …

  8. Type 2 diabetes - Diagnosis and treatment - Mayo Clinic

    Feb 27, 2025 · Treatment Living with type 2 diabetes involves learning about the condition and lifestyle changes. Diabetes education is an important part of managing the condition. Management includes: …

  9. The dawn phenomenon: What can you do? - Mayo Clinic

    Feb 4, 2026 · The dawn phenomenon is an early-morning rise in blood sugar, also called blood glucose, in people with diabetes. The dawn phenomenon leads to high levels of blood sugar, a condition …

  10. Fruit salsa and sweet chips - Mayo Clinic

    Cooking spray 1 tablespoon sugar 1/2 tablespoon cinnamon For fruit salsa: 3 cups diced fresh fruit, such as apples, oranges, kiwi, strawberries, grapes or other fresh fruit 2 tablespoons sugar-free jam, any …