Executive function refers to mental processes (executive functioning skills) that help you set and carry out goals. You use these skills to solve problems, make plans and manage emotions.

The biggest impacts, she says, are in enhancing what's known as executive function —the ability to perform complex tasks that rely on planning or decision making.

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals.

Executive functions include basic cognitive processes such as attentional control, cognitive inhibition, inhibitory control, working memory, and cognitive flexibility.

Executive function is a set of mental skills. It includes working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. Trouble with …

May 10, 2025 · Executive functioning involves mental skills like planning, focus, and memory, controlled by the prefrontal cortex. It’s key for goal-setting, problem-solving, and adaptability.

Mar 21, 2025 · Executive functioning is a set of cognitive skills that help individuals plan, organize, manage time, and regulate emotions. Learn how this fuels success.

May 28, 2011 · Executive function and self-regulation skills act like an air traffic control system in the brain, helping us manage information, make decisions, and plan ahead.

Feb 20, 2024 · Executive function (EF) includes the thought processes that are involved in high level mental skills such as problem-solving, emotional regulation, adaptability, and metacognition.

Apr 19, 2018 · Deficits in executive functioning are seen in various disorders, including Alzheimer’s disease and schizophrenia. In the latter, for example, selection and maintenance …