Jan 31, 2023 · Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol …

Mar 26, 2025 · Flaxseed can be used whole or crushed. It also comes in a powder form as meal or flour. It's often mixed with or baked into foods. Flaxseed oil is available as a liquid or as capsules. People …

La linaza y el aceite de linaza son fuentes ricas en un ácido graso omega-3 llamado ácido alfalinolénico. Las investigaciones demuestran que los ácidos grasos omega-3 son buenos para el corazón. La …

May 2, 2024 · Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with exercise and other heart-healthy habits — might help …

Nov 15, 2023 · Discover how walnuts, almonds and other nuts can improve heart health.

Dec 20, 2024 · These fats are found in cold-water fish, flaxseed, flax oil, walnuts and some other foods. Omega-3 supplements are being studied as a possible treatment for depression and for depressive …

Dec 21, 2024 · Some people have health conditions such as celiac disease that cause problems when they eat gluten. If your healthcare professional recommends a gluten-free diet to manage your …

Nov 1, 2025 · Description Fluticasone nasal spray is used to treat sneezing, itchy or runny nose, or other symptoms caused by hay fever. It is also used to treat chronic rhinosinusitis with or without nasal …

Feb 15, 2023 · Not all fat is created equal. Find out which type of fat to choose — and which to avoid — for good health.

Dec 12, 2025 · Omega-6 fatty acids are a type of healthy fat called polyunsaturated fat. Omega-6s can be good for the heart. They seem to protect against heart disease. You can get them from sources …