Jun 28, 2024 · Stevia is a no-calorie, sweet, natural alternative to sugar and artificial sweeteners for coffee, tea and recipes. An herb, it’s generally considered safe.

Oct 19, 2023 · Stevia can be a good substitute for sugar because it only adds a few or no calories to your diet. While raw stevia is not approved by the FDA for consumption, pure extracts are considered …

2 days ago · Experts explain 4 potential stevia side effects, including bloating and nausea, plus how to use the sweetener safely and smart sugar substitutes to try.

Nov 3, 2025 · High-purity stevia (95% or more) is safe to add to foods for most people. However, some high-purity stevia products may contain extra ingredients, such as artificial sweeteners.

Oct 16, 2025 · Although stevia is relatively safe for most people, there are some that may experience side effects after consuming it. Stevia side effects are mostly mild and may include bloating, nausea, …

Sep 4, 2025 · Is stevia bad for you? For the most part, stevia isn't bad for you, though there are some exceptions, as with all nutrition.

Sep 2, 2025 · This is the version of stevia that most people are familiar with. Is stevia safe? Pure stevia is a safe food product. Consuming it in moderation doesn’t pose significant health risks. The FDA …

Dec 15, 2025 · Stevia is safe for most people, but whole stevia leaf is not FDA-approved. Stevia is considered safe to consume every day, but it has blood pressure- and blood glucose–lowering …

Dec 4, 2025 · Stevia is recognized as safe by the FDA and widely used as a sugar substitute, but it may still have some negative effects. Read on to learn more about the benefits, risks, and side effects.

Jul 15, 2025 · Although frequently marketed as a safe and healthy alternative, stevia has sparked some controversy in the health community. This article examines the potential risks and side effects of this …