Dec 4, 2025 · Signs of a pulled groin muscle include pain and tenderness that gets worse when you squeeze your legs together, swelling, bruising, or a sudden snapping sensation in your groin. With …

Dec 5, 2025 · A groin strain is an injury to your groin muscles, which connect your thighs to your lower abdomen. This injury occurs when the muscle fibers are pulled or torn, causing pain and impacting...

Jun 13, 2024 · You suffer from a groin pull when the muscles in your groin area get overstretched or suffer from a tear. Learn how to diagnose & treat this condition.

Groin strains are caused by tears in the fibers of your groin muscles. Unless they’re very severe, you can treat a groin strain at home with rest, icing and over-the-counter medicine after a healthcare …

Apr 18, 2023 · A groin strain often happens when your muscle lengthens and contracts at the same time. Here’s how to treat a strain, how long recovery will take, and more.

Nov 18, 2025 · Groin strains can affect thigh, hip, and leg muscles, with recovery time varying based on severity. Rehabilitation may include dynamic exercises like side-lying hip adductors and lateral …

Sep 24, 2025 · A groin strain, aka pulled groin muscle or adductor strain, is a common cause of inner thigh and hip pain. Find out about causes, symptoms and best treatments

Dec 11, 2025 · Repairing a pulled groin muscle involves a combination of rest, ice, compression, and elevation (RICE) in the initial stages to reduce inflammation. Gradually, gentle stretching and …

A pulled groin, medically known as a groin strain, happens when the muscles in the inner thigh stretch beyond their limits or tear. These muscles—primarily the adductors—are responsible for pulling your …

Jul 21, 2023 · What can you do about a groin strain? A groin strain is a muscle injury that can be painful. Treating a groin strain immediately can help it to heal. The recovery time can depend on how...