All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
4:01
YouTube
Tyson Edwards
If You Can DIP, You Can PLANCHE!
The weighted dip is the best bent arm bodyweight exercise to increase relative strength for planche (DAY 154 - 166). *CALISTHENICS STUFF* IRON CROSS TRAINERS: https://www.thetysonedwards.com/training/iron-cross-trainers CALISTHENICS + WEIGHTLIFTING: https://www.thetysonedwards.com/training-programs/the-complete-physique REBUILD TRAINING PROGRAM ...
12.9K views
Feb 14, 2023
Planche Tutorial
4:08
All Planche Progressions from 0 to Full
YouTube
Vitaly Pavlenko
3.8M views
Apr 1, 2022
13:35
Planche Tutorial | How to start training Planche in 2024
YouTube
Andry Strong
1.4M views
Feb 7, 2023
10:10
Planche For Beginners Made Easy
YouTube
FitnessFAQs
208.1K views
Apr 24, 2023
Top videos
0:15
Tuck Dip Progression for Planche Strength (3 Simple Steps)
YouTube
0G-Fitness
106 views
1 week ago
0:56
How to Do Plank Hip Dips | Health
YouTube
Health
835K views
Jan 22, 2016
2:15
15 Dips Variations - Advanced to Beginner
YouTube
Gravity Based Training & Life
16.8K views
May 9, 2021
Planche Progression
9:43
Planche Progressions From Zero to Full & How To Unlock Them All | How To Planche For Beginners
YouTube
Tomi Huynh
205.5K views
Apr 3, 2023
19:31
15 Minute Planche Routine (All Levels) - FOLLOW ALONG
YouTube
SaturnoMovement
732.7K views
Mar 11, 2021
7:00
REAL Beginner Zero to Tuck Planche Progression in 64 Days - Road to Full Planche Ep1
YouTube
Geek Climber
1.9M views
Jun 10, 2021
0:15
Tuck Dip Progression for Planche Strength (3 Simple Steps)
106 views
1 week ago
YouTube
0G-Fitness
0:56
How to Do Plank Hip Dips | Health
835K views
Jan 22, 2016
YouTube
Health
2:15
15 Dips Variations - Advanced to Beginner
16.8K views
May 9, 2021
YouTube
Gravity Based Training & Life in a Bowl
6:35
BEST DIPS FOR PLANCHE
20.2K views
May 23, 2021
YouTube
The Calisthenics School
13:06
The NEW Way to Dip Your Car - Performance Series Plasti Dip
145.9K views
May 4, 2018
YouTube
DipYourCar
0:25
Only 1% Can Do This Dip – Planche Strength Challenge
140 views
3 months ago
YouTube
0G-Fitness
0:20
How to do Side Plank Hip Dips | Joanna Soh
121.3K views
Apr 17, 2017
YouTube
Exercise Library - Joanna Soh
0:37
45 Degree Tuck Planche Dip / Push Up
10K views
Oct 6, 2017
YouTube
BARSCIENCE101
4:52
The Smartest Planche Workout Techniques (YOU MUST TRY)
218.6K views
Jul 29, 2021
YouTube
FitnessFAQs
Can You Unlock Full Planche Through Weighted Dips?
12.1K views
Jul 26, 2023
YouTube
Strength Gene
7:40
Learn the Tucked Planche in only 5 minutes | Beginner Tutorial
175.7K views
Oct 24, 2019
YouTube
CALISTHENICS FAMILY
9:43
Planche Progressions From Zero to Full & How To Unlock Them All | H
…
205.5K views
Apr 3, 2023
YouTube
Tomi Huynh
0:17
5 Different Dip Bar Exercises for Your Gym Workout
152.2K views
Jun 29, 2022
TikTok
raider007
1:48
How to Do Triceps Bench Dips
3.6M views
Jul 1, 2009
YouTube
LIVESTRONG
27:12
HOW TO FULL PLANCHE (step by step) | THENX
1.8M views
Feb 27, 2017
YouTube
THENX
7:17
How to do Straight Bar Dips? (What You Need To Know)
80.5K views
Oct 10, 2021
YouTube
Gymnastics Method
3:53
How To Planche - Beginner Tutorial
3.6M views
Mar 19, 2015
YouTube
Calisthenicmovement
6:22
5 Exercises To Master The Tuck Planche
77.4K views
Oct 14, 2022
YouTube
Vitality
19:31
15 Minute Planche Routine (All Levels) - FOLLOW ALONG
732.7K views
Mar 11, 2021
YouTube
SaturnoMovement
5:41
Master The Dip - (BEGINNER TUTORIAL)
575.9K views
Jan 24, 2019
YouTube
FitnessFAQs
Planche Dips (Hardest Dips Ever!!!)
93K views
Sep 1, 2011
YouTube
OfficialBarstarzz
14:25
SHORTCUT to FULL PLANCHE PUSH UPS
433.9K views
Dec 10, 2018
YouTube
THENX
NEW Planche Progressions | Tutorial with Austin Dunham
205.8K views
Jul 3, 2019
YouTube
FitnessFAQs
0:08
PLANCHE!!! On dip bar #calisthenics #streetworkout #sho
…
6.9K views
Jul 29, 2023
YouTube
MOVEMENT
11:46
How To Start With Planche For Beginners - 5 Exercises
76.7K views
Jul 28, 2022
YouTube
Daniel Flefil
0:17
How To Plank Row
120.5K views
Feb 6, 2020
YouTube
Third Space London
10:10
Planche For Beginners Made Easy
208.1K views
Apr 24, 2023
YouTube
FitnessFAQs
3:19
How to do the perfect Side Plank and most common mistakes
394.3K views
Nov 30, 2018
YouTube
Get Exercise Confident
4:08
All Planche Progressions from 0 to Full
3.8M views
Apr 1, 2022
YouTube
Vitaly Pavlenko
See more videos
More like this
Feedback