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Follow @raisinghealthysleepers for more baby/toddler sleep tips “Is it okay for my child to have different wake windows throughout the day?” Absolutely! First of all, wake windows are only guidelines and are actually not evidence based. The idea of wake windows for little ones is to help them build enough “sleep pressure” (readiness for sleep increases as they stay awake) to have consolidated sleep and not get them to an overtired stage, making it more difficult to settle them for sleep or for t

Best Mattress for Combination Sleepers (2025) | Sleepopolis' Picks

8 Best Baby Co-Sleepers of 2025