Want a deeper understanding of Ashtanga yoga? I created these online classes for beginner practitioners who want to integrate the Ashtanga method gradually over a 30 day period. Begin your journey with me 💗 | LarugaYoga
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Want a deeper understanding of Ashtanga yoga? I created these o…
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14 reactions | In Season 2 of our online Ashtanga Yoga show, Dylan Bernstein guides us in traditional practices to help deepen our experience of the primary series. You will feel a sense of steadiness and delight. | Yoga Anytime | Facebook
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