LIKE & SAVE this 5-minute standing abs workout : no floor lying, fast effective. 🔥 Make it harder: * Add heavier dumbbells * Slow the movements * Do additional rounds 🧘 Make it easier: * Smaller range of motion * Slower pace * Skip twisting if needed If you love these kinds of workouts, check out my app for workouts just like this - Found under ‘Rapid Program - Workouts 10 Minutes Long’ • Quick workouts • Minimal Equipment • Incredible Results I recorded this testing out my new osmo pocket cam
0:22
TikToklynne_fit
LIKE & SAVE this 5-minute standing abs workout : no floor lying, fast effective. 🔥 Make it harder: * Add heavier dumbbells * Slow the movements * Do additional rounds 🧘 Make it easier:
Lynne Ward | Fitness Trainer(@lynne_fit). som original - MESTRE DO SOM. LIKE & SAVE this 5-minute standing abs workout : no floor lying, fast + effective. 🔥 Make it harder: * Add heavier dumbbells * Slow the movements * Do additional rounds 🧘 Make it easier: * Smaller range of motion * Slower pace * Skip twisting if needed If you love ...
15K views5 months ago
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