Free 7-Day Home Fitness Challenge - Low-Impact and Joint-Friendly! The NEW and most FUN way to torch fat and transform your body! Complete with meal plans and a full nutrition system, new daily workouts, live weekly check-ins, private community access, and a tracking calendar, this challenge has everything you need to get into amazing shape from home in only 30 minutes a day! I’m Rick, I specialize in helping women to break the yoyo dieting cycle & lose weight with low-impact, joint-friendly pla
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Free 7-Day Home Fitness Challenge - Low-Impact and Joint-Friendly! …
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FacebookGet Fit With Rick
READY TO LOSE 2-5 POUNDS IN 7 DAYS? If you’ve been looking for a beginner-friendly workout plan that’s low-impact, joint-friendly, and perfect for plus-size women, women over 40, or anyone starting over… this is your sign! 🪑 Join my 7-Day Chair Workout Challenge for just $7 and get: ✅ Chair workouts you can do at home ✅ No jumping • No floor work ✅ Unlimited access to the workouts ✅ A FREE 7-day meal plan included 🥗 ✅ A simple way to build consistency and momentum FAST This is the perfect weig
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