It’s amazing how different I feel mentally when I am consistently making time for myself at the gym.. anyways, try this movement on your next upper day, tweak grip for desired muscle focus and stretch. Let me know if you’d like for me to explain! #fyp #gymtok #workout
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Yeah, you’d be right. •••••••••••••••••••••••••••••••• Sweatshirt: H&M Shorts: @Gymshark Shoes: @HOKA #gym #fyp #workout #gymtok
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Yeah, you’d be right. •••••••••••••••••••••••••••••••• Sweatshir…
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Just when you think you have the perfect shot… Overall, this was not the representation of my lift because I had a great one today. Quad consisted of: - Extensions - stretching - leg press - Belt squats - hamstring curls Nothing too crazy. ##fyp##workout##gymtok##gym
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