Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic

👶Baby Constipation🚽 can be more distressing😩 to the parent than the baby !!! Here are 10 amazing ways to relieve constipation in babies. Here are the ✨ 10 tips ✨ to relieve constipation remedies in babies. 🔮1. Feed loads of breast milk. 🔮2. Change formula milk. 🔮3. Feed 'P' Foods. 🔮4. Feed water in between solid food. 🔮5. Try making the baby sit in a squatting position. 🔮6. Place the baby in a warm tub of water. 🔮7. Avoid foods like carrots, rice cereal, bread, potatoes, apple sauce et