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The Trainer's Edge: Long and Lean Yoga with Baron Baptiste
52:00
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The Trainer's Edge: Long and Lean Yoga with Baron Baptiste
Feb 10, 2004
amazon
“The breath is the key to unlocking your body’s potential.” - Baron Baptiste BREATH is a bridge between body and mind. Being in the present moment is where life happens. Use BREATH and GAZE to guide you through the physical practice as you challenge yourself to move deeper into each pose. Come from an authentic space of RIGHT NOW. #yoga #baptisteyoga #whybaptisteyoga #yogapractice #physicalpractice #explore #discover #possibility #determination #committment | Baptiste Yoga
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2.5K views · 118 reactions | “just remember that doing anything that begins to shift the pattern and lessen the gravity of suffering or frustration is a breakthrough.” - Baron Baptiste | Baptiste Yoga | Facebook
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17 reactions | The Three Essential Practices and Techniques of Baptiste Yoga are: ⭐️ Physical (Asana): Journey Into Power as an access to vitality, power, and freedom ⭐️ Meditation: as an access to getting present and awakening ⭐️ Inquiry: as an access to self-discovery and new possibility Use the three practices with intention and commitment to your own growth and development and to support you in fulfilling your LIFE PURPOSE. | Baptiste Yoga | Facebook
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60 shares · 15 comments | Level One: Journey Into Power led by NYT Bestselling Author, Baron Baptiste is an immersive, life-changing program that results in positive, deep and permanent shifts in the quality of people’s lives. | Baptiste Yoga | Facebook
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