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0:53
YouTube
Wendy Bronson's Channel
How to Do Bodyweight Squats Properly
How To Do Body weight Squats Properly 1. While standing upright with your back straight have your hands behind your head, fingers interlocking and feet slightly wider than shoulder width apart. 2. Making sure your head is upright and your looking forward not down, lower your butt until your quads are parallel to the ground and making sure that ...
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