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Why Your Phone Might Be Hurting Your Thumb — And How to Relieve It Constant scrolling, texting, and gripping your phone can lead to overuse of the thumb, resulting in pain, stiffness, and even inflammation—commonly known as “texting thumb” or De Quervain’s tenosynovitis. At our chiropractic office, we often see how repetitive phone use impacts not just the neck and shoulders, but also the small joints of the hand. That’s why we’re sharing three simple, chiropractor-approved stretches to help eas
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Why Your Phone Might Be Hurting Your Thumb — And How to Relieve It Constant scrolling, texting, and gripping your phone can lead to overuse of the thumb, resulting in pain, stiffness, and even inflammation—commonly known as “texting thumb” or De Quervain’s tenosynovitis. At our chiropractic office, we often see how repetitive phone use impacts not just the neck and shoulders, but also the small joints of the hand. That’s why we’re sharing three simple, chiropractor-approved stretches to help eas
31 views11 months ago
FacebookOcean Chiropractic Center of Aventura
Patient came in with wrist pain and jammed fingers — Helps with carpal tunnel syndrome, trigger finger, and jammed thumb. Dr. Suh delivers precise Gonstead wrist, thumb, and finger adjustments to unlock stuck joints, improve nerve flow, and relieve pain fast. 💥 Immediate change in mobility and relief from tension! If you’ve got pain from typing, lifting, or training, this chiropractic wrist fix is for you. Watch the full video here: https://youtu.be/bR-VeX1HE9Q #CarpalTunnel #TriggerFinger #Wri
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Patient came in with wrist pain and jammed fingers — Helps with carpal tunnel syndrome, trigger finger, and jammed thumb. Dr. Suh delivers precise Gonstead wrist, thumb, and finger adjustments to unlock stuck joints, improve nerve flow, and relieve pain fast. 💥 Immediate change in mobility and relief from tension! If you’ve got pain from typing, lifting, or training, this chiropractic wrist fix is for you. Watch the full video here: https://youtu.be/bR-VeX1HE9Q #CarpalTunnel #TriggerFinger #Wri
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Friends, Join me in opening our eyes to dangers, especially human trafficking. The human trafficking hand symbol is a single-handed gesture where a person tucks their thumb into their palm and then… | Mike Casimiro
Friends, Join me in opening our eyes to dangers, especially human trafficking. The human trafficking hand symbol is a single-handed gesture where a person tucks their thumb into their palm and then… | Mike Casimiro
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