Cable Crossover: The Ultimate Chest Exercise for Strength and Mass | BOXROX
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6.2K views · 193 reactions | The crossover is a very good exercise for the pectoral muscles, but I often see people doing it incorrectly❌ including more shoulders than chest in the work. Here I show you how to do this exercise to get maximum results.#workout #workoutitalia #workoutoftheday #chestday #gym #gymlife #gymrat #gymmotivation #sport #muscles #fitness #fit #fitnessmotivation #gymhacks #gymtips #allenamento #palestra #exersice #gymtips | Manishphysique2.0 | Facebook
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