Emotional Releases in Yoga - Crying During Yoga EXPLAINED
22:26
Emotional Releases in Yoga - Crying During Yoga EXPLAINED
6 months ago
MSNYoga with Kassandra
I am not crying you are 😭 YOGA TEACHERS, I see you. And I think we’ve all been there. We love teaching but sometimes it can also get very draining 😮‍💨 Especially if something is going on in our daily life 😔 We still want and need to hold the space for our students, but our own struggles need attention too. Burning out as a yoga teacher is a huge thing. I met many students on teacher trainings who were on the brink of burning out. They couldn’t find any joy in the self practice anymore, taugh
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Perhaps you’ve heard of people crying during yoga, massage, or acupuncture treatment because of a tender spot that, when activated, appears to lead to an emotional release. Though some may refer to trauma being “stored” or “trapped” in the body, that isn’t necessarily a scientific way to put it. #wellbeing #wellness #massagetherapy | Massage-to-Go
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Perhaps you’ve heard of people crying during yoga, massage, or a…
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