Butterfly Stroke Technique: How to Dolphin Kick
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Butterfly Stroke Technique: How to Dolphin Kick
Understand and master the dolphin kick, the kicking technique performed in the butterfly stroke.
Aug 3, 2015
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Dolphin Kick Swimming for Beginners - Swim Like A Fish
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7.4M views · 88K reactions | Dolphin drifting ⁣ ⁣ These dolphins are hunting in waters only a few centimetres deep, using a technique called hydroplaning. As fish move into shallower water, the dolphins usual hunting techniques no longer work. Instead they pump their tails to gain speed and hydroplane, allowing them to catch fish even in the shallowest waters. ⁣ ⁣ Footage by © BBC NHU⁣ | BBC Earth | Facebook
7.4M views · 88K reactions | Dolphin drifting ⁣ ⁣ These dolphins are hunting in waters only a few centimetres deep, using a technique called hydroplaning. As fish move into shallower water, the dolphins usual hunting techniques no longer work. Instead they pump their tails to gain speed and hydroplane, allowing them to catch fish even in the shallowest waters. ⁣ ⁣ Footage by © BBC NHU⁣ | BBC Earth | Facebook
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7.9K views · 95 reactions | Master the underwater dolphin kick for competitive swimming! This video breaks down the technique, showing how to optimize your stroke and maintain momentum. Learn from expert demonstrations and improve your performance. Elevate your swimming game today! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #SwimTraining #SwimmingTips #SwimmingWorkout #FitnessGoals #SportsTraining #AthleteLife #SwimmingCommunity | GoSwim.tv | Facebook
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7.9K views · 95 reactions | Master the underwater dolphin kick for competitive swimming! This video breaks down the technique, showing how to optimize your stroke and maintain momentum. Learn from expert demonstrations and improve your performance. Elevate your swimming game today! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #SwimTraining #SwimmingTips #SwimmingWorkout #FitnessGoals #SportsTraining #AthleteLife #SwimmingCommunity | GoSwim.tv | Facebook
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2.2K views | The dolphin kick is known as the fifth stroke. It is used in butterfly and in the underwater phase of the other strokes. The dolphin kick is swum with feet and legs together and both legs move up and down in one motion, just like a mermaid. #Swimming #sw | SwimGym | Facebook
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7.9K views · 95 reactions | Master the underwater dolphin kick for competitive swimming! This video breaks down the technique, showing how to optimize your stroke and maintain momentum. Learn from expert demonstrations and improve your performance. Elevate your swimming game today! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #SwimTraining #SwimmingTips #SwimmingWorkout #FitnessGoals #SportsTraining #AthleteLife #SwimmingCommunity | GoSwim.tv | Facebook
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