Control your worries using the sphere of influence👆This concept has been an absolute game changer for managing my anxiety. If you want to learn more about the sphere of influence or other mental fitness techniques, check out my book ‘The Mind Manual’. Link in bio 💙 What tips help you when you’re feeling overwhelmed? #mentalhealth #wellbeing #mentalfitness #tips #anxiety #worry
1:08
Control your worries using the sphere of influence👆This concept has been an absolute game changer for managing my anxiety. If you want to learn more about the sphere of influence or other mental fitness techniques, check out my book ‘The Mind Manual’. Link in bio 💙 What tips help you when you’re feeling overwhelmed? #mentalhealth #wellbeing #mentalfitness #tips #anxiety #worry
98.3K viewsAug 9, 2023
TikTokdralexgeorge
This is so powerful. Dr Alex George met with Rosie, 17, who struggled with mental health issues for some time. Since receiving support, she’s now reflecting on what helped her overcome them. | BBC
5:49
This is so powerful. Dr Alex George met with Rosie, 17, who struggled with mental health issues for some time. Since receiving support, she’s now reflecting on what helped her overcome them. | BBC
436.1K viewsNov 15, 2021
FacebookBBC
'Love Island' star Dr Alex George diagnosed with attention deficit hyperactivity disorder - AOL
0:52
'Love Island' star Dr Alex George diagnosed with attention deficit hyperactivity disorder - AOL
Oct 6, 2022
aol.co.uk
"It's been the most terrible loss" - Dr Alex George tells #KayBurley about his brother, Llŷr who took his own life earlier this year. He wants mental health awareness added to the school curriculum. If you've been affected by this story and want to talk to someone, you can call the samaritans free on 116 123 or at jo@samaritans.org https://trib.al/MK61Fbz | Sky News
3:15
"It's been the most terrible loss" - Dr Alex George tells #KayBurley about his brother, Llŷr who took his own life earlier this year. He wants mental health awareness added to the school curriculum. If you've been affected by this story and want to talk to someone, you can call the samaritans free on 116 123 or at jo@samaritans.org https://trib.al/MK61Fbz | Sky News
64.1K viewsSep 24, 2020
FacebookSky News
"I almost imagine mental health like a games console health bar." 🎮 Dr Alex George's analogy for the way we treat our minds vs. our bodies is spot on. | BBC Radio 1
1:07
"I almost imagine mental health like a games console health bar." 🎮 Dr Alex George's analogy for the way we treat our minds vs. our bodies is spot on. | BBC Radio 1
181.9K viewsMar 27, 2019
FacebookBBC Radio 1
Dr Alex George talks about tragically losing his 19-year-old brother last year and what to look out for if you think someone you know is struggling with their mental health. | Heart
2:14
Dr Alex George talks about tragically losing his 19-year-old brother last year and what to look out for if you think someone you know is struggling with their mental health. | Heart
64.9K viewsFeb 4, 2021
FacebookHeart
This One Thing Made Sobriety Easier
10:45
This One Thing Made Sobriety Easier
5.2K views8 months ago
YouTubeDr Alex George
1:04
Dr Alex George is an ADHD specialised doctor and one of the most renowned voices in the ADHD space…With personal experience involving ADHD & mental wellbeing, this is a conversation you can’t miss if you want to understand your ADHD on a deeper level | Alex Partridge
37.9K views4 months ago
FacebookAlex Partridge
ADHD Chatter Podcast on Instagram: "Dr Alex George explains why ADHD awareness is vital. Full episode is OUT NOW! You will learn: 5 tips that WILL improve your anxiety. How to sleep better. Why quitting alcohol is great for ADHD Use link in bio or search ‘ADHD Chatter’ on YouTube or any podcast app. #adhdawareness #adhd #adhdpodcast"
707.4K viewsJan 30, 2024
Instagramadhd_chatter_podcast
0:29
Understanding Mental Health with Dr. Alex | BBC iPlayer TV
246.6K viewsNov 19, 2021
TikTokdralexgeorge
0:42
Prioritizing Mental Health: Taking a Well-Deserved Day Off
79K viewsNov 14, 2022
TikTokdralexgeorge
1:17
This poem perfectly summarises what mental health is. Dr Alex George BBC Children in Need | BBC
108.7K viewsNov 17, 2021
FacebookBBC
0:25
It's wonderful to welcome Dr Alex George to Classic FM for a special series on classical music and mental health. Inner Harmony with Dr Alex George | Sundays 9pm–10pm | Classic FM
26K viewsJan 13, 2022
FacebookClassic FM
23:55
Alcohol-free Living Q&A on Sobriety and Mental Health
6.6K views6 months ago
YouTubeDr Alex George
0:39
Dr Alex George gives advice on how to look after your mental health this year❤️ | Heart
20.5K viewsJan 7, 2022
FacebookHeart
1:03:51
ADHD + Autism Expert: How To Stop RSD Instantly! Is Your ADHD Actually AuDHD? | Dr Alex George
43.5K views4 months ago
YouTubeADHD Chatter Podcast
5:41
Dr Alex George on Being Diagnosed With ADHD in His 30s | Lorraine
5.9K views4 months ago
YouTubeLorraine
0:46
Doctor Alex George: Mental Health Tips for Wellbeing and Productivity
88.1K viewsAug 6, 2021
TikTokdralexgeorge
1:03
Stuck in exam hell? Can't stop procrastinating? We've all been there 📚😳 Dr Alex George & BBC Bitesize joined forces with Dr Radha on Life Hacks to offer some revision remedies... | BBC Radio 1
30.8K viewsMay 14, 2019
FacebookBBC Radio 1
0:57
Dr Alex George has tips to help your mental wellbeing 🙏 | BBC
32K viewsNov 18, 2021
FacebookBBC
10:49
Love Island's Dr Alex Opens Up On His Brother's Suicide | Minutes With | LADbible TV
428.5K viewsMay 19, 2021
YouTubeLADbible Stories
2:30
Dr Alex George has SEEN SOME THINGS in A&E 😨😬 You can listen to Unexpected Fluids the podcast with Alix & Riyadh in full on BBC Sounds. 🧡 | BBC Radio 1
39.4K viewsApr 30, 2019
FacebookBBC Radio 1
Dr Alex George: ‘When I started fuelling my body, everything changed’
9 months ago
MSNSara Keenan
3:30
Dr Alex George: Embrace fitness and boost your mental wellbeing
Apr 29, 2025
MSNDailymotion
2:24
Dr Alex George reveals his simple tips and tiny changes that can train your children to be happier and how best to implement them into every day life. | This Morning
810.9K views8 months ago
FacebookThis Morning
4:01
IT'S HERE! Dr Alex George shares how to get the men in your life to open up about their health. From having essential conversations to the health checks we offer, watch now to find out how to get through to him and how we can help. #HealthHisWay | LloydsPharmacy
224.3K viewsJun 3, 2021
FacebookLloydsPharmacy
0:15
Day in the Life of a Doctor Vlog | Dr. Alex George
91.3K viewsJun 21, 2020
TikTokdralexgeorge
0:28
Dr Alex George shares emotional tribute to late brother
Aug 3, 2023
The MirrorKatie Wilson
0:41
Candid Conversation on Grief and Mental Health with Dr. Alex George
1.2K views4 months ago
TikToklifeofbryonypod
51:07
Dr Alex George on his Fight Against Mental Health Stigma | Happy Place Podcast
5.1K viewsMay 11, 2021
YouTubeFearne Cotton's Happy Place
See more
Static thumbnail place holder
You may also want to search