Lose the Bat Wings: 4 Triceps Exercises to Sculpt Your Arms
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Lose the Bat Wings: 4 Triceps Exercises to Sculpt Your Arms
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Bat wings. Get rid of flabby triceps with Bernice Taylor. Do these 5 moves to get rid of bat wings with or without light weights. Do each for 1 minute rest for 20 seconds between and do 3 sets altogether. #batwing #homeworkout #beginner #modified #fitnessmotivation #therealbernicetaylor | Bernice Taylor Fitness
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