F45 TRAINING | CARDIO WORKOUT | PIPELINE
5:24
YouTubeDanielle Belanger
F45 TRAINING | CARDIO WORKOUT | PIPELINE
Today I'm taking you through an F45 Training cardio workout called Pipeline! I coach at F45 Training in San Diego. If you are in the area, come train with me! https://f45training.com/scrippshighlands PIPELINE WORKOUT EXERCISES: 1. 4 Battle Rope Doubles 1 Jump Squat 2. Medicine Ball Russian Twist Toss 3. Reverse Bear Crawls 4. 2 Sledgehammer ...
56.2K viewsNov 12, 2018
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