Why does spicy food make us sweat
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Avoid these foods if you’re sweating too much already now ✅. Ps: onion , garlic and peppers are some very healthy veggies but might increase your sweating . So do not over eat them if you want to reduce your sweating . #sweat #sodium #processedfoods #salt #sugar #peppers #protein | Sandy Jacob
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Avoid these foods if you’re sweating too much already now ✅. Ps: onion , garlic and peppers are some very healthy veggies but might increase your sweating . So do not over eat them if you want to reduce your sweating . #sweat #sodium #processedfoods #salt #sugar #peppers #protein | Sandy Jacob
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5 things excessive sweating hates ⬇️ explanations ⬇️ 1. Staying hydrated Sweating is part of how the body regulates temperature. Drinking enough water supports normal temperature regulation and overall comfort. 2. Light, breathable fabrics Cotton, linen, and moisture-wicking materials can help airflow and evaporation, which may reduce that “trapped sweat” feeling. 3. Knowing your triggers (food drinks) Some people notice more sweating after spicy foods, alcohol, or caffeine. If you’ve spotted pa
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