How to Forgive Someone Who Hurt You and Let Go of Anger #shorts

Forgiveness after betrayal is not pretending everything is okay. ❤️‍🩹 You can forgive and still need boundaries. You can forgive and still ask for reassurance. You can forgive and still feel angry sometimes. Healing from infidelity is a process, not a switch you flip overnight. Betrayal trauma affects trust, safety, emotions, and the nervous system…which is why triggers and boundaries are still normal even when forgiveness is happening. #forgiveness #betrayaltrauma #cheating #affairrecovery #in